This space is dedicated to counseling for men

In my twenty-five years of counseling experience, a consistent observation has been that individuals seek consultation primarily for a compelling reason: to manage, alleviate, or alleviate pain. Whether the issues they grapple with manifest as relationship problems, addiction, grief, depression, infidelity, anxiety, shame, fear, or a pursuit to “save my marriage,” the common thread is the presence of profound emotional distress.

Pain, being a sensitive and often avoided facet of our lives, compels many to adopt seemingly effective but ultimately unsustainable strategies, such as avoidance or ignorance. This illusion persists until a significant event or situation arises, compelling them to confront the issue head-on. However, it’s crucial to recognize that despite the complexity of the pain, a viable solution exists.

Role

As a therapist, I convey your identity isn’t just shaped by the event prompting therapy. Regrettable mistakes, childhood experiences, or struggles shouldn’t confine you. Instead, these elements compel you to reconsider outdated life strategies. Acknowledging and exploring these facets allows us to work together, fostering personal growth, resilience, and healthier approaches to challenges in life.

Secondly, I aim to create a secure, non-judgmental space for you to articulate your experiences. Often, unveiling insights and solutions begins with the courageous act of expressing what needs to be said. A trained listener can assist you in gaining a broader perspective.

Lastly, I assist in crafting strategies that align with your life vision, guiding you to release what hinders progress.You may benefit if tackling anger, shame, anxiety, addictions, infidelity, confidence issues, weak boundaries, or obstacles hindering your best life.

Tailoring my approach to your needs, I employ various therapeutic methods such as individual and group counseling, Enneagram coaching, Internal Family Systems, and Mindfulness.

Furthermore, my proficiency extends to Judeo-Christian Spirituality, allowing me to support your growth along this path if it aligns with your preference.

I currently have slots available in my Men’s Discovery Circle that meets online on Tuesdays from 6pm to 7:30. Find out more.